Personal Issues
Reasons why people seek therapy include:
Low self-esteem
Many people suffer low self-esteem and self-doubt, negative thinking and negative feelings. making it difficult to break free to develop your full potential.
Depression
Sometimes we can feel as if we are in a dark hole; unable to see anything positive in our lives. This can affect our wellbeing, as well as our relationships with others.
Anxiety.
People experience anxiety in different ways. Symptoms variety greatly breathlessness, sweating, tight chest, sleep difficulties, dizziness. Certain situations can become frightening and restricting. Excessive anxiety can lead to panic attacks.
Stress
In today’s society, juggling the conflicting demands of work, family, and personal commitments can be overwhelming. Stress and anxiety are typical responses which, if ignored, lead to further difficulties.
Bereavement
At times of loss we can become isolated and not know where to turn. Difficult feelings can overwhelm.
B.Sinclair provides practical and psychological support
To victims of crime, covering all aspects from being a victim of burglary through to sexual, mental and physical abuse past and present.
Other areas covered by B.Sinclair
anger issues, menopause, suicide, bullying, HIV/AIDS, bereavement, drug and alcohol addictions, loneliness, trauma, sex, sexuality (coming out), relationships, work related problems
This list is not exhaustive. If you are in any doubt, please call for a free and informal chat or click this link to email B.Sinclair. You are under no obligation whatsoever and what you say is in strictest confidence. .